From rock bottom to a Mental Health First Aid England trainer – A personal story by Chris Murray

dog and person crouching down

It was July 2016 and I was taken to hospital because I was suicidal. I’d struggled with my mental health for 20 years, never fully opening up or receiving the right diagnosis and treatment. I came out age 21 and a few years later moved from the North East to London, part of the reason … Read more