For many people work is a big stressor in life. LGBTQ people can risk feeling unseen, excluded or discriminated against at work, heightening stress. If you can relate, you might be interested in our ‘Work It Out’ services – support for LGBTQ people in paid employment. Our Work It Out peer support group is held … Read more
We are all likely to experience mental health challenges during the coronavirus outbreak. Here are MindOut’s top tips for living with stress, isolation, anxiety and depression. Ask for help: LGBTQ people wait longer than the rest of the population to ask for support, you don’t have to. Contact MindOut, your GP, friends, family, neighbours if … Read more
FRIDAY 23RD FEBRUARY 2018 EVENT RUNS 10AM-4PM PHILL STARR PAVILION VICTORIA GARDENS, BRIGHTON BN1 1WN FREE EVENT – To book your place: email [email protected] or phone 01273 234 839 11.00-12.30 Living Well on a Low Income 11.00-12.00 Housing drop-in 12.30-2.00 BAME LGBTQ workshop 1.00-2.00 … Read more
The workshop will provide a safe environment to share and discuss ways to manage stress and care for ourselves and each other while managing a low income.