Staying Connected with Peer Support

The words 'MindOut Peer Support Groups' in blue, contact details below, and the MindOut logo below that, in pink and blue. The image has a cherry blossom border.

Since lockdown, we have been trialling new ways to help our community to connect with each other and have introduced weekly online peer support groups. If you’re feeling lonely, anxious or low, then we can help. Our peer support sessions help people who have had similar life experiences a chance to come together and offer … Read more

Lockdown/Covid Themed Workshops and Peer Support Groups

hands forming a circle around the words peer support groups and the mindout logo. text is white with one word in pink, on a purple background

If you are struggling with the pressures of life in a Covid/Lockdown world and would like to talk this through with other people feeling the same, then please do get in touch. We will be running: Lockdown/Covid themed workshops Loneliness and isolation Managing fear and anxiety Self-care and staying safe Lockdown/Covid peer support groups The … Read more

Out of the Blue – an LGBTQ group for support with suicidal thoughts

out of the blue poster showing person with hoodie on sitting on pebbles looking out to see

Many LGBTQ people have experienced suicidal thoughts For some of us these may be about closing down and coming around again once the pain or hurt of something passes.  For others, these thoughts may be reoccurring or constant and may lead to high levels of distress where plans are made to harm ourselves or end … Read more

Work It Out – a peer support group for LGBTQ people juggling work and mental health

work it out poster - signposts in front of clouds

If you are lesbian, gay, bi, trans or queer and: – in paid employment and worried about your mental health – experiencing anxiety, depression or stress at work or at home – concerned about your work/life balance – feeling isolated with these issues …and think by talking and listening to other people with shared identities … Read more