MindOut’s top tips for LGBTQ Mental Health during the lockdown

the words mental health written in scrabble tiles spread on top of a scattering of blank tiles

We are all likely to experience mental health challenges during the coronavirus outbreak. Here are MindOut’s top tips for living with stress, isolation, anxiety and depression. Ask for help: LGBTQ people wait longer than the rest of the population to ask for support, you don’t have to. Contact MindOut, your GP, friends, family, neighbours if … Read more

From rock bottom to a Mental Health First Aid England trainer – A personal story by Chris Murray

dog and person crouching down

It was July 2016 and I was taken to hospital because I was suicidal. I’d struggled with my mental health for 20 years, never fully opening up or receiving the right diagnosis and treatment. I came out age 21 and a few years later moved from the North East to London, part of the reason … Read more