Coping with winter blues workshop

a blue bobble hatWinter can be a difficult time for some people, with longer nights and cold weather.

MindOut is running it’s very popular Coping With Winter Blues workshop, on –

  • October 28th
  • 10am – 2pm
  • in central Brighton.

The FREE workshop is for LGBTQ people who identify as experiencing low mood during the winter months. The aim will be to share experiences and consider strategies to better support ourselves.

 

If you would like to know more or book a place, call 01273 234 839 or email [email protected]