Online Support

We are open most evenings from 5.30pm, and Sundays 2-4pm. We are next open 5.30-7.30pm Wednesday December 19th for LGBTQ mental health support and information.    



Contact one of our Online Support Workers in confidence - see the box in the bottom right hand corner.

Who We Are

In 1998 Brighton and Hove LGBT Switchboard approached Mind in Brighton and Hove to start discussions about how to highlight the mental health needs of Brighton's LGB&T communities. A number of public meetings were held, involving local community groups, activists, service providers and service commissioners.

Comic Relief provided funding to start up an Advocacy, Group Work and Training project, run by Mind in Brighton and Hove. This became MindOut.

In 2011 MindOut branched out and became an independent charity on it's own.

MindOut is staffed by out LGBTQ workers and volunteers. The staff and volunteer team is:

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Helen Jones – Director

Helen helped to found MindOut 15 years ago in response to the demand for services to meet the needs of Brighton & Hove’s LGBTQ communities. She has worked in mental health advocacy for many years, as a psychotherapist, counsellor and group worker, and prior to that as a psychiatric nurse. She is passionate about empowerment, peer support and service user participation.

Watch her Honorary Degree speech from the University of Brighton

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Jason Saw - Service Manager

Jason joined MindOut in 2008.  He has worked in mental health and social care services for over 20 years, specialising in LGBTQ mental health advocacy and group work.  He joined us as a Suicide Prevention Worker, to develop a model of suicide prevention for LGBTQ people and communities and is now our Service Manager, providing operational management for all  MindOut services. 

  Jason is the first point of call to access our group work service, he facilitates Work it Out our support group for people in employment and he offers some of our advocacy case work.

Emma Crossland - Urgent Need Advocate

Emma is the LGBTQ  Urgent Need Advocate at MindOut. Over the last ten years she has supported people who found themselves homeless, helping them access support to be able to get their lives back on track. She now enjoys helping LGBTQ people have their voice heard and explore their options through advocacy. She holds qualifications in psychology and counselling which help inform her work.

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Phil Brooke - LGBTQ Suicide Prevention Worker

Phil started out at MindOut as a volunteer in 2010, helping to facilitate one of the peer support groups and assisting at the allotment. He was an LGBTQ mental health advocate at MindOut from 2011-2018 and holds the Qualification in Independent Advocacy (Level 3 Certificate). He now specialises in MindOut’s suicide prevention work, which includes group and one-to-one support, as well as managing MindOut’s Online Support Service.

Phil’s background is in magazine publishing and the music industry, working in editorial, and he started changing his career in 2005 with voluntary and paid roles at THT, Mind in Brighton & Hove (based at Mill View Hospital), and Sussex Partnership Foundation Trust (as an occupational therapy assistant with older adults at Nevill Hospital). He is also a trainee counselling psychologist and a member of the BACP.

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Dawn Hayes - Peer Mentoring and 50+ wellbeing co-ordinator

Dawn joined the MindOut Advocacy team in December 2017, specialising in housing related advocacy and now co-ordinates the Peer Mentoring and 50+ support services

Dawn’s career spans over 28 years and includes tenancy management and support, customer services, repairs and improvement, and service user participation/involvement to improve services. Dawn’s main passion and focus now is listening to the ‘voice of experience’, empowerment and inclusion.

I am delighted to be part of the MindOut team and use my knowledge and experience in a positive way’.

Mandy Bigden-Slack - Mental Health Advocacy

Mandy joined the Advocacy team in 2018 and is our LGBTQ Mental Health Advocate.

She has worked as an Advocate for many years, and is a City and Guilds (Level 3) qualified specialist Independent Mental Health Advocate (IMHA).

She has worked across a variety of voluntary and community sector organisations as well as within statutory services in London and Brighton, for people who are victims of hate crimes, experiencing homelessness and housing related issues, substance misuse concerns, ex- offenders, people with physical disabilities, minority communities and people experiencing mental health concerns;  but her passion lies with her Advocacy work supporting and empowering the community in Brighton.

Liam O'Hare young person's advocate
Liam O'Hare - Young Person's Advocacy

Liam, although employed by and based at Allsorts Youth Project, is since 2016 part of MindOut’s advocacy team.  Liam’s role is to provide advocacy to young people aged 16 – 25 around any urgent need or crisis related issue.  These issues are self defined and may include: money and debts, housing, homelessness, community safety, employment and unemployment, immigration and education. 

He has previous experience advocating for LGBTQ inclusion in secondary schools and holds a master’s degree in sociology, researching bisexual people’s experiences of coming out and social stigma.

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Kate Webb - Business Development Manager

I have had various roles at MindOut over the years – from facilitating the Open Group back in 2008 to being Chair of the Board of Trustees from 2013-2014. I am delighted with my new role, focusing on generating new sources of income and fundraising for this fantastic organisation. Over time I have seen MindOut  change, always going from strength to strength, and I am honoured to be involved in something so needed and so universally well thought of. 

I have worked in mental health for many years as a senior manager, frontline worker and trainer – I have also fundraised to set up many new projects in the community to improve people’s  wellbeing and resilience.

Kitty Clucas - mindout group facilitator
Kitty Clucas - Group Worker

Kitty has been working in voluntary and paid roles in mental health for a couple of years and has been employed by Brighton Housing Trust for the past 2 years working in various projects across the city. She has worked in women-specific, older person’s and homelessness focused services of which most of her work involved facilitating groups and therapeutic activities. She completed a master’s degree in Gender Studies in 2016 which fuelled her passion for tackling issues around gender and sexuality in society.

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Josetta Malcolm - Peer Group Support Worker

I am so happy to be returning to MindOut to run the People of Colour Peer Support Group. I was a MindOut advocate for two years until 2011, when I changed jobs to work with LGBTQ young homeless people, and then became a Senior Manager for London LGBTQ mental health charities. Alongside this I have been teaching yoga for ten years and specialise in teaching on NHS mental health wards, and for LGBTQ and disabled charities in London and Brighton.

I have over 30 years’ experience in mental health; using mental health services, working as a volunteer, paid staff, trustee, management, and I focused my degree on mental health issues. It is my thing, and I am passionate about mental wellbeing, using yoga as a tool, service user led approaches, and supporting people to be empowered in their mental health journeys. As a non-binary queer Person of Colour (PoC), I am all about intersectionality, and working with PoC.

Darren Flint - Administrator

Darren joined the team in September 2016. He works as a general Administrator for the charity and also supports the work of the Counselling service.

Darren is an active member of Brighton’s queer communities. Alongside his roles for MindOut, Darren works as a Consultant at a busy local therapy clinic. He also runs Counselling Intentions, a private counselling practice specialising in LGBTQ client work.

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George Tidey - Counselling Coordinator

George is the Counselling Service Coordinator for MindOut having launched our counselling service in November 2017. She is a qualified Counsellor Accredited by the National Counselling Society and is also a member of BACP. She has worked in private practice and spent many years providing Counselling to the LGBTQ community in her own practice and within charitable organisations. Before training to be a Counsellor George spent over ten years in management and leadership roles and now leads our team of 11 volunteer counsellors whilst maintaining our counselling service.

Karen Dresback - Volunteer Group Facilitator